Remaining Calm

Yesterday I talked about how a sense of letting go and trusting more often in my life helps to counteract rising stress and worry. Doing so is vital in being able to serve in different capacities and roles in life, including: wife, mother, parishioner, colleague, Director of Religious Education/Youth Minister, and teacher educator. At the start of last year, as part of my one little word - core journey, I wrote, "Begin to live with this mission in mind: Strive to live life according to God's will by nourishing spiritual life and nurturing connections. Conscientiously focus on showing family is important, value self care, and work with joy." Shortly after, I took the Upstream Field Guide course which prompted me to think about my purpose beyond my current context. It pushed me to see beyond this phase of motherhood and my career.

Lately, I have been feeling certainty that a couple of cross-cutting aspects I want to embody and continue to nurture are contributing to a positive culture and joyful interactions. Feeling a sense of calm and peace helps me to better live these two out in my life. I think that is why when I saw this image from Ascension Press on Facebook it spoke to me enough to print it out and put it on my bulletin board at church.

This week I returned to work as a teacher educator after maternity leave and summer vacation. This song keeps coming to mind as I know it is essential so that I don't get too wrapped up in different aspects of life. One of my favorite lines is "Lay down what's good and find what's best." You can hear about the background of the song from the singer's perspective here.

What aspects prompt you to feel stress and worry? What are some things that help you or inspire you to not let different worries or concerns in life turn into bigger issues than they need to be?